Author Archives: Rg

I will be featured as a choreographer and performer. Don’t miss it!

If you practice yoga, you can dance! Come to my workshop tomorrow! The first hour of the workshop will be a vinyasa yoga flow introducing various shapes and exploring the mind-body connection while ensuring proper alignment. In the second hour, students will learn a contemporary dance phrase incorporating the same shapes, and deepening the explorationContinue reading “Contemporary Flow Workshop”

Excited to start the 2018-2019 dance school year! Register your kids & yourself for some classes!! Click on the calendar page to see what & whenI’ll be teaching.

I am currently teaching an Adult Tap Workshop at Loyola University Saturdays 11am-noon, $12 Drop-in, all levels welcome. Beginning in April, I will be teaching original choreography to Bill Withers’ “Ain’t No Sunshine,” which we will perform in the Loyola Preparatory Arts Program Dance Recital on May 19 in Roussel Hall. Participation in the performance is totally optional, free, and for fun!!Continue reading “Adult Tap Classes with Performance Opportunity May 19”

Thanks to Bill Sasser for these beautiful photos of my piece entitled “Mine” 💙 Performed at the Valiant Theatre March 2-4, 2018. Watch the full performance here.

So many of my NOLA friends had babies while I was in NYC, so to meet and celebrate all your new additions I'd like to teach a free Baby & Me Yoga Workshop! If you're interested, fill out this Doodle poll so I know what dates/times would work and I will set a date (orContinue reading “Baby & Me Yoga”

I have decided to move back to New Orleans and am looking for jobs (plural cause you know I always have multiple jobs)! I have my LMSW active in Louisiana and am hoping to get back into the Social Work field, plus I have my Yoga Alliance teacher certification and now a decade of professionalContinue reading “Home is where the heat is”