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If you know you’re stronger than what you’ve been through, but feel exhausted from carrying your armor around. If you have so much to be grateful for yet dread waking up. If your anxiety makes you forget where you are or how powerful you are. If you keep doing things you really don’t want to do. If it seems like your heart won’t learn the lesson your brain keeps teaching. If your life is starting to feel like someone else’s. If you are finding trauma is not something you get over, but something you move through. This must be the place for you. 

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You are not alone❣️

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LATEST POSTS

Greetings from San Diego

I made it to San Diego on Independence Day, fittingly. I am still working on getting all my road trip photos, videos, and reflections together to recap #reneessoloadventure, so that is still to come. It was fun but challenging to see a full caseload of clients while making my way across the country. It was…

Greetings from Niagara Falls

On the first leg of my road trip from New Hampshire to California, the dogs and I stopped at a park with a cute waterfall. It inspired me to take a detour up to Niagara Falls. But first, we spent a couple days at Lake Erie. I drove up to Niagara Falls on June 2nd…

Heading West

I finished 15 ASMI treatments and physical therapy sessions at Coppola Physical Therapy. The machine definitely helped increase mobility and derotate my spine. Here are some pics of the progress.  The cold snaps in the Northeast have been super unpleasant with my bionic spine. I’ve been told that since metal conducts cold differently than human…