yoga – Renée Gaubert, LCSW

July Update

I hit some roadblocks in healthcare coverage. At first, this frustrated me, but now I am grateful that it gave me an extra month to pause and reflect before going ahead with the surgery plan I was given before my move. Coincidentally, my snake Kaa was also just diagnosed with an irreversible spinal condition, andContinue reading “July Update”

Sacral Chakra Meditation

Venus will reach its greatest distance from the sun on January 9-10, and since Venus is often associated with the sacral chakra, it’s a fitting time to try a sacral chakra meditation. You may be able to see Venus shining brightly after dark in the western sky, setting about 4 hours after sunset today. I inviteContinue reading “Sacral Chakra Meditation”