Category Archives: Uncategorized

This week, I’ll be discussing ahimsa in my dharma talks, and working our way into tortoise pose. Catch me Wednesdays 10am and Thursdays 8pm @ Area Yoga Myrtle Ave (formerly Lucky Lotus) and Sundays in July 7:30pm on my rooftop (by donation) 🐢🐢🐢 I also offer private classes for individuals and groups! Check out aContinue reading “Pose of the week- Tortoise Pose”

In lieu of a dharma talk this week, I am leading my classes through a loving-kindness meditation. The shooting in Orlando is a culmination of hate. I believe only love can conquer hate. By cultivating love, beginning with self-love, love can emanate to all beings. Love is the only true power, the only true healer.Continue reading “Cultivate Love”

Repost from Area Yoga Brooklyn Newsletter:

I’m excited to teach Rooftop Yoga this Sunday! It’s Mother’s Day, so a perfect day to nurture yourself. Bring your mom or friend and stay for a wine tasting after! Sign up in advance online!10-11:20am $25 🌤🙏🏼🍷Sign up here!

A group of construction workers are drilling in front of my doctor’s office and they barked at me as I walked in. Literally barked like dogs. Really helped me relax before having a lighted microscope inserted inside my vagina and having a piece of my cervix cut off and tested for cancer. Men really don’tContinue reading “My Daily Dose of Misogyny”

I treat people the way I want to be treated. When I get mistreated I feel so angry because I know I don’t deserve it, and I know the person who mistreated me didn’t deserve my kindness. But I am reminded that the sun shines whether people appreciate its warmth or not. To not shineContinue reading “Be Like the Sun”

   Come take my Open Yoga class Saturdays 2:10-3:20pm at Area Yoga Park Slope (5th Ave and Bergen)! Eliza Jane taught me everything I know 🐶🙏🏼  Register at: areayogabrooklyn.com

“The world of humanity is possessed of two wings: the male and the female. So long as these two wings are not equivalent in strength, the bird will not fly.” -Bahá’í quote March is women’s history month and I am celebrating the feminine in my yoga and dance classes this month. Much of my yogaContinue reading “Happy International Women’s Day! “

  

   Areayogabrooklyn.com Parkfitnessbk.com