Author Archives: Rg

Currently Accepting New Clients

Since the start of the COVID-19 pandemic, our environments have been in flux in many challenging ways. Our daily routines, plans for the future, interpersonal relationships, and sense of self have all been destabilized. I am available to help ground you during this time, providing confidential therapeutic sessions from the privacy of your own home.Continue reading “Currently Accepting New Clients”

No Surprises Act: Good Faith Estimates

Background on Federal Rule New federal regulations implementing the No Surprises Act (enacted by Congress in 2020) went into effect on January 1, 2022. The aim of the law is to protect consumers from unanticipated medical bills. There are three (3) parts to the regulations that were developed by multiple federal agencies including the USContinue reading “No Surprises Act: Good Faith Estimates”

Mental Health Crisis Resources in the United States

Emergency: 911National Domestic Violence Hotline: 1- 800-799-7233National Suicide Prevention Lifeline: 1-800-273-TALK (8255)National Hopeline Network: 1-800-SUICIDE (800-784-2433)Crisis Text Line: Text “DESERVE” TO 741-741Lifeline Crisis Chat (Online live messaging): https://suicidepreventionlifeline.org/chat/Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)Essential local and community services: 211, https://www.211.org/Planned Parenthood Hotline: 1-800-230-PLAN (7526) American Association of Poison Control Centers: 1-800-222-1222National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255National Crisis Line – Anorexia and Bulimia: 1-800-233-4357GLBT Hotline: 1-888-843-4564TREVOR Crisis Hotline: 1-866-488-7386AIDS CrisisContinue reading “Mental Health Crisis Resources in the United States”

Officially Opening My Private Practice

Lately our environments have been in flux in many challenging ways. Our daily routines, plans for the future, interpersonal relationships, and sense of self have all been destabilized. I am available to help ground you during this time, providing confidential therapeutic sessions from the privacy of your own home. I specialize in treating anxiety andContinue reading “Officially Opening My Private Practice”