Be Like the Sun

I treat people the way I want to be treated. When I get mistreated I feel so angry because I know I don’t deserve it, and I know the person who mistreated me didn’t deserve my kindness. But I am reminded that the sun shines whether people appreciate its warmth or not. To not shine would be to not be the sun. I’ll keep choosing to be like the sun. 🌞
Join me for sun-centered sequences in my open-level yoga classes this week: Friday 10 am and Saturday 2:10 pm at Area Yoga Park Slope. Register at areayogabrooklyn.com.